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Before you jump to Chicken Breasts with Spanish Rice and Quinoa recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
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Whole grain snacks are an superb choice for a fast wholesome snack. A piece of whole wheat toast, as an example is a great snack in the early morning. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains present in white bread.
A large selection of easy health snacks is easily available. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken breasts with spanish rice and quinoa recipe. You can have chicken breasts with spanish rice and quinoa using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Breasts with Spanish Rice and Quinoa:
- Prepare 4 skinless boneless chicken breasts or thighs (grilled 5-10 min)
- You need 2 Tbs olive oil
- Provide 1 Med Onion chopped
- Provide 1/2 green pepper chopped
- Prepare 1 tsp minced garlic
- Prepare 1 can small diced tomatoes
- Take 1 bag Minute Rice/Quinoa
- Take 1/2 cup chicken broth
- Take Sriracha (to taste)
- Get to taste Salt and pepper
Instructions to make Chicken Breasts with Spanish Rice and Quinoa:
- Heat Olive Oil in Large Skillet over Med heat
- Saute peppers, onions and add garlic til translucent
- Add Rice and Quinoa and stir til all is coated
- Add tomatoes and broth and stir to combine
- Simmer til broth has evaporated and rice is cooked
- Add grilled chicken to pan and continue til all liquid is absorbed.
Combine rice, onion, green pepper and parsley; spoon into the pan. In a saucepan, bring broth, tomatoes, chili powder and salt to a boil. Pour over rice mixture; mix well. Heat the vegetable oil in a large saucepan over medium-high heat. Stir in the quinoa, onion, garlic, and green pepper.
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