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Chicken Spinach Mushroom Bake
Chicken Spinach Mushroom Bake

Before you jump to Chicken Spinach Mushroom Bake recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Ingesting healthy foods can make all the difference in how we feel. When we eat more healthy meals and less of the bad ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, however, when it comes to eating between goodies. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Yogurt is often a snack many individuals neglect. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the greatest things you can reach for. Along with calcium, it’s a good supply of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to make it. Yogurt mixes beautifully with nuts and seeds. This reduces your sugar intake without minimizing the taste of your snack.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to chicken spinach mushroom bake recipe. To make chicken spinach mushroom bake you only need 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Chicken Spinach Mushroom Bake:
  1. Prepare 2 cups chicken, cooked (shredded)
  2. You need 10 oz mushrooms (canned or fresh)
  3. Get 6 oz spinach roughly chopped
  4. Prepare 1/2 cup mozzarella shredded
  5. You need 1 medium onion chopped
  6. Get 1 tbsp butter
  7. You need 3 garlic cloves minced
  8. Provide 1/2 tsp thyme
  9. Take 1/2 tsp crushed red pepper
  10. Use to taste Salt and pepper
  11. Prepare For the sauce:
  12. Take 1 (15 oz) container of ricotta cheese or ¾ cup heavy cream
  13. Take 3 oz cream cheese
  14. Get 2 oz mozzarella
  15. Take 1/4 cup parmesan grated
  16. Use Pinch nutmeg
  17. Get to taste Salt and pepper
Steps to make Chicken Spinach Mushroom Bake:
  1. Boil chicken.
  2. Preheat the oven to 350F.
  3. Melt butter in a frying pan over medium-high heat. Add onion, garlic and thyme. Cook for 30 seconds. Add mushrooms and red pepper flakes, then season with salt and pepper and sauté for 8 minutes.
  4. Stir in spinach (a handful at a time, allowing to wilt before adding the next handful), and cook for an additional 2 minutes or until spinach wilts. Set aside.
  5. In a small saucepan, combine all sauce ingredients. Heat on low, stirring occasionally, until cheese melts and the sauce becomes smooth and homogeneous.
  6. In a casserole dish, arrange a layer of shredded chicken meat. Spread over half of the cheesy sauce then arrange a layer of mushroom-spinach mixture. Spread remaining sauce on top, sprinkle with mozzarella and bake for 20 minutes or until browned and bubbly on top or turn on broiler for the last 3-5 minutes for extra crispy cheese.
  7. Let stand for 5 minutes before serving and enjoy.

Season with salt and pepper as desired and remove from heat. Wash chicken and pat dry with paper towels. Rinse and drain spinach; pat dry. In a bowl, add softened cream cheese; whisk in oil and chicken stock/broth; pour over mixture. Cover with foil, but do not seal or crimp sides.

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