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Chicken chilli
Chicken chilli

Before you jump to Chicken chilli recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

We are all aware that having healthy snacks can help us really feel better inside our bodies. If we eat more healthy meals and less of the unhealthy ones we usually feel much better. A little bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This is often a problem, however, in terms of eating between goodies. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

Consider eating almonds if you do not suffer from nut allergies. Almonds are often considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. These nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. But when you eat almonds, you don’t feel like you must sleep a while. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional level is often lifted simply by eating almonds.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to chicken chilli recipe. To make chicken chilli you only need 24 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken chilli:
  1. Take 250 gms boneless breast
  2. Provide For the marination
  3. Get 20 gms rice flour
  4. You need 30 gms cornflour
  5. Prepare 10 gms maida
  6. Provide 1 tbsp garlic paste
  7. Use 2 tbsp soya sauce
  8. Use 2 tbsp red chilli sauce
  9. Provide 1 tbsp sweet chilli sauce
  10. You need 1/2 tsp black pepper powder
  11. Prepare 1/8 th cup water
  12. Get Salt as per taste
  13. Get To toss the chicken
  14. Get 1 big capsicum slice
  15. Provide 2 medium onions sliced
  16. You need 2 tbsp finely chopped garlic
  17. Use 2 tbsp finely chopped ginger
  18. Get 1 tsp finely chopped green chilli
  19. Take 2 tbsp soya sauce
  20. Provide 2 tsp vinegar
  21. Get 1 tbsp red chilli sauce
  22. Get Salt as per taste
  23. Use 2 tbsp oil
  24. Get 2 tbsp finely chopped spring onion greens
Instructions to make Chicken chilli:
  1. Slice the chicken breast and take them in a mixing bowl, add maida, cornflour, rice flour, soya sauce, chilli sauce, black pepper, sweet chilli sauce, salt, garlic paste and water and mix well & marinade the chicken for atleast an hour.
  2. Then air-dry the chicken in the air fryer, if you do not have the air fryer, you can also grill it.
  3. Now in a wok/pan take oil, switch on the flame, once oil heats up add finely chopped ginger, garlic & chillies sauté this for 20 seconds, then add onions & cook them for another minute, then add capsicum & salt and sauté it for 1 minute, now add soya sauce, chilli sauce, vinegar, and mix well, now add the juice that released from the marination of the chicken(3tbsp) cook it for 5 minutes.
  4. Finally add the chicken toss it well and serve hot. Garnish with spring onion.

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