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BBQ Chicken Quesadilla
BBQ Chicken Quesadilla

Before you jump to BBQ Chicken Quesadilla recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for snacks can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need an instant pick me up.

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain food items is always far better than eating the highly processed grains we commonly find in our grocery stores.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to bbq chicken quesadilla recipe. You can cook bbq chicken quesadilla using 13 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make BBQ Chicken Quesadilla:
  1. Prepare 1 Non-stick spray, enough to coat pan.
  2. You need 2 lb Chicken breast
  3. Take 1/2 tsp Salt
  4. Provide 1/2 tsp Pepper
  5. Prepare 1/4 tsp Ground cumin
  6. You need 1/4 tsp Chili powder
  7. Use 1/2 tsp Hickory rub
  8. Use 1/2 Red onion, diced finely
  9. Provide 1 tsp Liquid smoke
  10. Prepare 1/4 tsp Apple cider vinegar
  11. Take 6 Burrito tortillas
  12. You need 1 tbsp Jack Daniels Original No. 7 Recipe BBQ Sauce
  13. Get 1/3 cup Shredded cheese (I used a mix of cheddar, Monterey Jack, asadero, and queso quesadilla)
Instructions to make BBQ Chicken Quesadilla:
  1. Spray a pan with the non-stick spray.
  2. Remove any fat, skin, or bones from the breasts and cut into small chunks.
  3. Season the chicken with the salt, pepper, cumin, chili powder, and hickory rub, then add to the hot pan over medium-high heat.
  4. Dice red onion, add to the pan, and stir to incorporate.
  5. Add the liquid smoke and vinegar to the pan and mix to incorporate.
  6. Layout the tortillas.
  7. Add the BBQ sauce to the tortillas and spread to coat.
  8. Add the cheese to the tortillas.
  9. Complete cooking the chicken and add to a half of each tortilla.
  10. Fold the tortillas in half.
  11. Place the quesadillas in the pan and cook until the side down becomes crispy, but not burnt.
  12. Flip quesadillas and repeat.
  13. Remove the quesadillas and cut as you see fit.
  14. Enjoy hot. Pairs nicely with a peach iced tea (I used sweet tea and added peach schnapps, tequila, and vodka).

Mix together until chicken is completely coated. Warm skillet on medium/low heat and add cooking spray. Place tortilla on skillet and add a spoon full of chicken mix and added ½ cup of shredded cheese. Cook the filled and folded tortillas in a dry skillet over medium-low heat, until the outside is brown and crispy, the filling has heated through, and the cheese has melted. Feel free to cook/shred the chicken a few days ahead of time to make this dish come together even faster.

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