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We hope you got benefit from reading it, now let’s go back to my chicken, sweet peppers. stir fry π recipe. To cook my chicken, sweet peppers. stir fry π you only need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make My Chicken, Sweet Peppers. Stir Fry π:
- Use 1 Cup Sweet peppers chopped
- Get 2 pieces chicken breast cut up into long thin pieces
- Provide 1 Carrot cut into thin strips
- Use 1/2 large Onion sliced
- Prepare 1/2 tsp Salt
- Provide 1/2 tsp Black pepper
- Get 1/2 tsp 7 spice
- You need 2 small garlic cloves crushed
- You need 1/2 tsp grated ginger
- Get sauce
- Provide 1 tbls Dark Soy Sauce
- Use 2 tbls Oyster sauce
- Provide 1 tbls Rice Vinegar
- Take 1 tsp Sesame oil
- Provide 2 (1 tsp) cornflour
- Take 1 tbls Sugar
- Get 1/2 cup water
Steps to make My Chicken, Sweet Peppers. Stir Fry π:
- Ingredients / Salt, Black Pepper and 7 spice (herb spice blend.)
- Sauce ingredients mix all and stir set aside.
- Add the carrots to a pan and boil for just 2 minutes. Strain and dry them then dry.
- In a wok or frying pan add the oil and the onions let fry fore then add the garlic,ginger and a few secounds later add the chicken 1 minute later. At this stage cook what you are having with this chicken. Im having Medium Noodles so put them on the boil.
- After 5 minutes add the 7 spice and carrots.keep stirring or shaking the wok so as not the brown the chicken. Then add the mixed sweet peppers..
- Drain off the noodles if your using them or get ready what your having to go with this stir fry. Then add the sauce to the chicken and stir in it will thicken so keep stirring. When its hot and thick serve hot.
Stir fries are such a great way to make dinner because they are so quick to put together. Chicken and Broccoli Stir Fry and Teriyaki Chicken stir fry are some of my. My basic stir-fry marinade consists of equal parts soy sauce, rice wine, and corn starch. So for one pound of chicken, I stir. I had lots of bell peppers because my store had all four colors on sale for the same price, so I used an assortment of colors.
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