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Before you jump to Mutanjan recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This can be a problem, however, when it comes to eating between snacks. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to mutanjan recipe. You can have mutanjan using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Mutanjan:
- Use Sela rice ½ kg soaked for 4 hours
- You need 1/2 kg Sugar
- Get Chicken breast 1 cut into thin strips
- You need 1/2 cup Ghee
- Get 250 gm Khoya
- Provide Ashrafi 1 cup chopped
- Provide Cloves 6
- Take 6 Green cardamom
- Use 1 tbsp Yoghurt
- Use 4 tbsp Almonds and pistachio sliced
- Prepare Red green and yellow color few drops each
- Take 1 cup Coloured cham cham
Instructions to make Mutanjan:
- Soak sela rice for 4 hours, cook in boiling water till full done, drain rice, heat ½ cup ghee in a pan add cloves and green cardamom, add thinly sliced chicken breast, fry for 5 minutes add ½ kg sugar with ½ cup water, 1 tbsp yoghurt, cook till thick syrup is formed and sugar dissolves
- Add boiled sela rice, cook for 10 minutes on high flame till syrup dries, lower flame and cook covered on low flame for 20 minutes, lastly add almonds and pistachio, khoya, ashrafi, cham cham, add few drops of red, yellow, green color, leave it on dum for 5 minutes, serve garnish with cham cham, some more khoya, almonds and pistachio.
Stir continuously and MAKE SURE you add the water BEFORE you add the sugar. If you are unsure about when you should add the rice, it is always best to add it before sooner rather than later. Mutanjan recipe by Shireen Anwar - It is a traditional Pakistani sweet dish from the Kashmiri cuisine. Now, take a clean cotton cloth and tie all the above ingredients to make a potli. How to Make Mutanjan Pulao Prepare yakhni as follows: Boil meat in water along with all the ingredients for yakhni.
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