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Before you jump to Sweet and sour chicken recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
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We hope you got benefit from reading it, now let’s go back to sweet and sour chicken recipe. To cook sweet and sour chicken you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Sweet and sour chicken:
- Take chicken breading
- Provide 3 -5 chicken breast ( boneless, skinless of course) wash and cut up your chicken ahead of time ;)
- You need 1 salt and pepper
- You need 1 cup cornstarch (or more)
- Provide 2 -6 eggs, beaten ( I used four chicken breast and some reason kept running out of eggs so I ended up with 6 lol)
- You need 1/3 cup canola oil. ( I used used a skillet and there was a lot of chicken and I ended up filling up the oil a few times.
- Get For the sauce
- Use 3/4 cup sugar
- Use 4 tbsp ketchup
- Provide 1/2 cup White distilled vinegar
- You need 1 tbsp soy sauce
- Get 1 tsp garlic salt
Instructions to make Sweet and sour chicken:
- FOR THE CHICKEN BREADING:::::
- Rinse chicken, trim off fat or extras and then cut into 1 inch cubes. season with salt and pepper. Dip chicken into cornstarch and coat all the way and then into eggs.(((( What i did to make it easier and faster for me was get a bag or gallon size ziplock bag and put all the chicken in their. Then i put a little more cornstarch and shook it till all the chicken was fully covered. Every piece. If not add more starch. Then i got my eggs aside and pulled out a handful of chicken and dropped in the egg and tossed the chicken around till each piece was coated in egg. Then repeated till i had a full skillet of chicken. Browned those and repeated till all the chicken was done.))) Heat oil in large skillet. Cook chicken until browned. Place in baking dish. 3 chicken breasts can be in a 9x9 but 5 chicken breasts fits better in a 9x13.
- FOR THE SAUCE:::::
- Whisk until smooth. Then pour evenly over chicken. Turn chicken so the sauce gets on both sides and then put in the oven at 350°F for 15 minutes. turn chicken and then cook for 15 more minutes
Baked Sweet and Sour Chicken Sweet and sour chicken is one of the most popular Chinese recipes. Chinese sweet and sour is a cooking style that is easy, delicious and everyone's favorite. The dish comes complete with crispy fried chicken cubes with mouthwatering sweet and sour sauce. It goes well with steamed rice, fried rice or chow mein. Heat canola oil in a large skillet over medium-high heat and cook chicken until browned.
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