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Tequila lime chicken
Tequila lime chicken

Before you jump to Tequila lime chicken recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We all know that having healthy meals can help us feel better in our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a easy snack. A piece of whole wheat toast, for instance is a great snack in the early morning. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain options.

A large variety of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to tequila lime chicken recipe. You can cook tequila lime chicken using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Tequila lime chicken:
  1. Get 1/2 cup Tequila
  2. Prepare 1 cup freshly squeezed lime juice (5 or 6 limes)
  3. Take 1 cup freshly squeezed orange juice (2 oranges)
  4. Get 1 tbsp Chili powder
  5. Take 1 tbsp minced jalapeño (1 pepper, seeded)
  6. Prepare 1 tbsp minced fresh garlic (3 cloves)
  7. Take 2 tsp kosher salt
  8. Take 1 tsp freshly ground black pepper
  9. Use 3 whole (6 split) boneless chicken breasts, skin on
Instructions to make Tequila lime chicken:
  1. Combine the Tequila, lime juice, orange juice, chilli powder, jalapeño pepper, garlic, salt, and pepper in a large bowl. add the chicken breasts. refrigerate overnight.
  2. Heat a grill with coals and brush the rack with oil to prevent the chicken from sticking.
  3. Remove the chicken breasts from the marinade, sprinkle well with salt and pepper, and grill them skin-side down for about 5 minutes, until nicely browned.
  4. Turn the chicken and cook for another 10 minutes, until just cooked through. Remove from the grill to a plate. Cover tightly and allow to rest for 5 minutes.
  5. Serve hot at room temperature.

Tequila not only helps to tenderize the chicken but it also adds a pungent, bright kick. Lime Juice & Zest Combined, these two powerhouses of flavor layer in acidic, sour yet sweet flavors. The natural enzymes will break down protein and make for tender, juicy chicken. In a bowl or a measuring cup, whisk together lime juice, tequila, olive oil, cilantro, chili powder, honey, garlic powder, salt, and pepper. Place chicken in a zip-top bag or a baking dish and pour marinade over, moving chicken around to coat on all sides.

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