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Chicken Parmesan
Chicken Parmesan

Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We are very mindful that having healthy meals can help us feel better within our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough if it is snack time. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks which you can use when you need an instant pick me up.

Just about the most popular snacks is yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the right idea. As a treat, however, yogurt is one of the best things you are able to reach for. Along with calcium, it’s a good source of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to make it. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar intake without minimizing the taste of your snack.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to chicken parmesan recipe. You can have chicken parmesan using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Chicken Parmesan:
  1. Prepare Chicken breasts (cut in half lengthwise to make a thinner slice)
  2. Prepare Salt
  3. You need Ground black pepper
  4. Provide Paprika
  5. Get Flour, seasoned with salt and pepper
  6. Get Eggs
  7. Use Italian bread crumbs
  8. Provide Parmesan cheese
  9. You need Marinara sauce (homemade marinara is better)
  10. You need Mozzarella cheese (shredded)
  11. Get Parsley or Basil (to garnish)
Instructions to make Chicken Parmesan:
  1. Season the chicken breasts with salt, pepper and paprika
  2. Set up 3 shallow bowls :  - 1st bowl - flour seasoned with salt and pepper - 2nd bowl - 1 or 2 eggs; whisked - 3rd bowl - stir together parmesan and italian bread crumbs
  3. Dredge chicken in flour, then dip in eggs and turn to coat in breadcrumbs.
  4. Pan fry in light olive oil until cooked through at 165 deg F. For better result, Airfryer can also be used to cook the chicken.
  5. Pour half of your marinara sauce in a baking dish. Arrange the cooked chicken over the marinara in a single layer. Spoon on marinara sauce and top with shredded mozzarella cheese.
  6. Bake at 425 deg F for 15 mins until the cheese is melted and sauce is bubbling.
  7. Sprinkle some parsley or basil chops before serving.

Lay down as many chicken breasts as will fit on the mixture. Sprinkle salt and pepper over each piece and turn over, completely coating with the breadcrumb mixture. In a shallow bowl, combine butter, mustard, Worcestershire sauce and salt. Place bread crumbs and cheese in another shallow bowl. Dip chicken in butter mixture, then in bread crumb mixture, patting to help coating adhere.

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