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Chelo-kabab
Chelo-kabab

Before you jump to Chelo-kabab recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Eating healthy foods tends to make all the difference in how we feel. We tend to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be challenging if it is snack time. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.

Whole grain snacks are an superb choice for a fast healthy snack. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Deciding on whole grain food items is always far better than eating the refined grains we commonly come across in our grocery stores.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to chelo-kabab recipe. To cook chelo-kabab you only need 25 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Chelo-kabab:
  1. You need 1 lbs Minced meat (goat/lamb/beef)
  2. Get 1 packet breast chicken (cut in cubes)
  3. Provide 2 cups basmati rice
  4. Use 4-5 shrimps (peeled and cleaned)
  5. Use For meat (I used mutton,spices)
  6. Take 2-3 cardamom,2-3 cloves,1 cinnamon, 5-6 whole peppercorns, 2 red chilis (all grounded)
  7. Get 2 tbsp cumin powder
  8. Take 2 tbsp coriander powder
  9. Take 2 tbsp ginger paste
  10. You need 2 large onions (peeled, cut and pasted)
  11. Take 3-4 garlic pods
  12. Take 2-3 green chilis
  13. Provide For chicken/shrimp grill
  14. Get 2 tbsp tandoori paste
  15. Use 2 tbsp yoghurt
  16. Use 1 tbsp red chili powder
  17. Get 2-3 sticks coriander leaves
  18. Take 1 lime wedge
  19. Get 1 capsicum
  20. Provide 1 onion
  21. Take 1 tomato
  22. You need 2-4 red/yellow pepper
  23. Prepare 1 egg poached
  24. You need 2 tbsp butter
  25. You need 4-5 tbsp flour/corn starch
Instructions to make Chelo-kabab:
  1. Mix the onion, ginger garlic, ground spices with the meat and keep it overnight
  2. Knead well with flour/corn starch for the meat mixture to thicken.
  3. Prepare the skewers (I used the bamboo ones so wet it 10mins beforehand), apply oil in palms and take the meat mix in small batches and evenly spread over skewers. Put in the oven at 375 deg f for 20 min turning in between
  4. For the chicken marination use yoghurt, tandoori and ginger paste with peppercorns, prepare the skewers with capsicum, onion bell peppers.
  5. For plating put the poached egg on top of rice with dollop of butter

Chelo starts as a plain rice pilaf, but it's very buttery and it's made so that a crunchy golden crust forms on the bottom of the pot. Everyone wants a bite of the crust, but it's traditional in. It is not an exaggeration to say that Kabab Koobideh has the first place among the most popular and most well-known Persian foods. For Iranians, nothing is like Chelow Kabab. Chelow Kabab is indeed found in all the restaurants all around Iran, but sometimes we like to prepare this popular food at home.

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