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Soya bean rice/crispy chicken n Raita(yogurt)😊
Soya bean rice/crispy chicken n Raita(yogurt)😊

Before you jump to Soya bean rice/crispy chicken n Raita(yogurt)😊 recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

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While searching for a convenient nutritious snack, make sure you remember about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a wonderful snack, however. It consists of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar consumption without reducing the taste of your snack.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to soya bean rice/crispy chicken n raita(yogurt)😊 recipe. You can have soya bean rice/crispy chicken n raita(yogurt)😊 using 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Soya bean rice/crispy chicken n Raita(yogurt)😊:
  1. Take Soya bean rice
  2. You need 2 cups rice,2 cups soya beans
  3. Prepare Soaked in Lukewarm water
  4. Use 1 onion,5 to 6 green chillies
  5. Provide 2 tbsn ginger garlic n chilli paste. 2 potatoes
  6. You need 1 cup green peas.few cardamom,blackpepper
  7. Prepare Cloves,1 piece CINNAMON.few bay leaves n 1 tbsn cumin.1/2cup oil
  8. Take 2 tbsn salt.Raita(flavored yogurt with chickpea flour small
  9. Get dumplings called boondi)2 cups yogurt,1 tsp chilli pwd,
  10. Get 1 tsp salt.2 tbsn oil
  11. Take To crackle/baghar (3 to 4 red chilli whole,1tbsn cumin,3 piece
  12. You need leaves Of garlic sliced n few curry
  13. Take Chicken MARINADE
  14. Provide 1 kg chicken.3 tbsn ginger garlic n chilli paste
  15. Get 2 tbsn soya sauce,2 tbsn chilli sauce,2 tbsn red chilli sauce
  16. Provide 1 tbsn ketchup,1 egg,1 tsp garam masala (optional)2 tsp salt
  17. Get 1 drop red food COLOUR.1 tbsn Kashmiri red chili pwd
  18. Get Best results if MARINADE 1 day before means overnight
  19. Take Oil to fry,1 packet crispy coating.2 cups cold water
Steps to make Soya bean rice/crispy chicken n Raita(yogurt)😊:
  1. Soya bean rice.first soak soya bean in Lukewarm water for 5min now take cut onion n put all prepare according to pic.
  2. Now heat oil n add onion with all the masala mix well add 1tbsn salt then add soya/peas n potatoes toss it well n add 2 cups of water mix well adjust salt n cook till rice done along POTATOES.
  3. Now rice is prepared. Pic2 its called boondi(Indian store AVAILABLE)soak in warm water when soft drain the water.add curd.chilli pwd,salt n mix.add little water.
  4. Now take take all the masala in a pan.pic1 this we have to crackle in oil n put on curd mixture.its called baghar.its a sidedish with rice.chicken..MARINADE with the above sauces n spice(I MARINATE 1 day before)
  5. I choose this coating u can choose any 1 AVAILABLE. Now put 2 tbsn of coating in 3 cups of chilled water.mix.now coat the marinade chicken wit dry mixture.
  6. Now dip in cold water mixture. Then again in flour mixture.now deep fry on low heat then medium heat covering the pan. Keep check.
  7. Ur crispy fry chicken is ready.serve all together n enjoy😊

Soya Bean Pulao is the healthy combo of Soya Bean and Rice. It is a comfort Indian meal, that can be served in lunch or dinner. Here Soyabean is cooked with green peas, carrot and fresh Indian Spices and then mixed with good quality basmati rice. Soyabean is a very healthy option available to make variety of dishes. Fried Rice is a most popular dish in Chinese Cuisine.

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