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Before you jump to Chicken tortilla dumplings recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Healthy eating helps bring about a feeling of health and wellbeing. If we eat more healthy foods and less of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a challenge because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
Certain foods made from whole grains are great for a quick snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always far better than eating the refined grains we commonly obtain in our grocery stores.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to chicken tortilla dumplings recipe. You can have chicken tortilla dumplings using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken tortilla dumplings:
- Prepare 2 cups white wing. Tortilla flour
- Prepare 1/2 cup warm water
- Prepare 4 - large chicken Breast
- Take 1 teaspoon salt
- Provide 1/2 teaspoon pepper
- Get 6 tablespoons butter or margarine
- Use 1/4 teaspoon salt free seasoning
- Take 1 teaspoon garlic powder
- Take 1-10.5 can cream of chicken soup
- Take 1-10.5 can cream of celery soup
Instructions to make Chicken tortilla dumplings:
- To make raw tortillas. Put tortilla flour in a bowl, mix 1/2 cup warm water, knead the dough like recipe on back container White Wings tortillas recipe, but no cooking them,you want raw rolled tortillas,cut in to slices then freeze them till your ready for them.
- In a good size pot, put chicken breast in pot,cover chicken with water, just above the chicken, add the rest of seasoning in pot and butter,bring to a medium boil, cook for about 13 mins,chicken should be cooked,take the chicken out of pot,turn the stove on low, cut chicken into pieces,place chicken back in pot, add the 2 soups into the pot mix well,
- Now add cut raw tortillas into pot, boil low for 3 mins,if ur tortillas are thick u may cook longer, turn off stove cover pot with lid,let set 15 mins,stir once in between the 15 mins.
- Enjoy.a great fast dish
This dish is easy and may soon become your family's favorite. This keeps the end product from being too greasy. Sherri's recipe for chicken and dumplings uses flour tortilla strips for the dumplings. It's a shortcut recipe that busy cooks will love. The recipe uses chicken breasts on the bone with skin.
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