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Before you jump to Julie’s Oven Fried Chicken recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We all know that having healthy meals can help us feel better inside our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Deciding on whole grain food items is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to julie’s oven fried chicken recipe. To make julie’s oven fried chicken you need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Julie’s Oven Fried Chicken:
- Get 1 package chicken drumsticks (6 count)
- Get For the coating.
- You need 1 cup all purpose flour
- You need 1 cup corn meal
- Use 1 TBS. black pepper
- Use 2 tsp. garlic salt
- Get 2 tsp. Cayenne pepper
- Prepare 2 tsp. poultry seasoning
- Use 2 tsp. paprika
- Take 1 raw egg
- Prepare 1/2 cup milk
- Prepare 1/2 cup extra virgin olive oil
Instructions to make Julie’s Oven Fried Chicken:
- Preheat oven to 350°F.
- In a large bowl, mix all dry ingredients together.
- In a small bowl, whisk the raw egg and milk together.
- Dip each drumstick in the egg mixture and then coat well with the flour mixture.
- Lay drumsticks in a 9x11 baking dish. Coat generously with extra virgin olive oil (about 1/2 cup).
- Bake uncovered in a 350°F oven for an hour.
- I served them with fresh baked buttermilk biscuits.
Oven-Fried Chicken-on-a-Stick with Vidalia-Honey Mustard Dipping Sauce. All Oven Fried Chicken Recipes Ideas. Place your chicken on the prepared baking sheet, leaving a space between each strip. You want it to be done but not overdone and dry. Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated.
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