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Chicken Tomato
Chicken Tomato

Before you jump to Chicken Tomato recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Healthy eating encourages a feeling of wellness. We tend to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This can be a problem, however, with regards to eating between goodies. Shopping for snack foods can be a struggle because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?

While searching for a convenient wholesome snack, make sure you remember about yogurt. Often people choose to eat yogurt over a balanced lunch which is not the greatest idea. As a treat, however, yogurt is one of the best things you are able to reach for. It consists of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to create it. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a tasty snack.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to chicken tomato recipe. You can have chicken tomato using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Tomato:
  1. Get 2 pcs chicken breast, sliced
  2. Prepare 5 medium size tomato, cut into 6 pcs
  3. Provide Onion
  4. Prepare Black pepper
Instructions to make Chicken Tomato:
  1. Boil water then blach the tomato, to remove the skin. Then slice it
  2. Marinate slice chicken with soy and flour.
  3. Heat oil in a wok. Then stir fry onion until translucent. Then add chicken and stir fry until chicken meat turn into golden brown. Then add all the tomato and cook. Don't cook the tomato too soft. Add seasoning according to your taste

Add onion and garlic; saute until tender. Season chicken with salt and pepper. Stir in drained black olives and mushrooms. Continue cooking, stirring occasionally, until chicken is golden brown. Strain chicken juices from pan, and reduce heat to low. chicken, yellow onion, tomato, carrots, large potato, water, celery stalks.

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