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If you’re looking for a fast snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always far better than eating the highly processed grains we commonly find in our grocery stores.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to jeremiah’s out-of-this-world baked chicken legs recipe. You can have jeremiah’s out-of-this-world baked chicken legs using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Jeremiah’s Out-of-this-World Baked Chicken Legs:
- Provide chicken legs
- Prepare cooking oil
- Take steak seasoning
- Prepare onion powder
- Use garlic powder
- Prepare lemon pepper
- You need red pepper flakes
- Provide black pepper
- Get parsley
- Provide Chinese 5-Spice
Instructions to make Jeremiah’s Out-of-this-World Baked Chicken Legs:
- Add the seasonings to the oil and mix very well.
- Stir well occasionally during a two hour marinade.
- Pre-heat oven at 425°. Put the chicken legs in a large bowl and pour the seasoned oil over top and stir until the chicken is completely coated.
- Place legs on a flat sheet and drizzle any leftover seasoned oil on top of the chicken. Line your sheet with foil.
- Bake for 45 minutes, turning once, or until done. Serve hot.
In a small bowl, mix together the salt, garlic powder, onion powder, and smoked paprika. Use the spice mixture like a meat rub and rub it all over the chicken legs. In a shallow dish, add the eggs and beat well. Oven baked chicken legs are a simple dinner the whole family will love. Just trim, pat dry, simple spices, and bake them in the oven.
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