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Before you jump to Erachi puttu / Steamed Chicken Rice Cake recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
We are very mindful that eating healthy snacks can help us feel better inside our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of processed foods. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it is snack time. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Eating on the run can easily be more healthy with wholesome chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to erachi puttu / steamed chicken rice cake recipe. To cook erachi puttu / steamed chicken rice cake you need 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Erachi puttu / Steamed Chicken Rice Cake:
- You need 1 1/2 Cups Chicken
- Prepare 1 Tablespoon ginger
- You need 1 Tablespoon garlic
- Take 3 greenchillies
- Provide 3 onion
- Use curryleaves
- Get 1 Teaspoon chilli (1) powder
- Get 1/4 Teaspoon turmeric (2) powder
- Use 1 Teaspoon pepper (3) powder
- Prepare 2 Teaspoons coriander (4) powder
- Get 1/2 Teaspoon garam masala (5)
- Take 1/2 tomato
- Prepare 2 Cups rice flour
- Provide 1 Cup Coconutgrated
- Use To Taste salt
- Provide oil
- Use Water
Steps to make Erachi puttu / Steamed Chicken Rice Cake:
- Chicken Masala:Heat oil and saute chopped onions till it become golden brown. Add in ginger garlic.Later add tomatoes and saute well.Finally add the masala (1-5) and cook till the raw smell disappears.Add chicken and curry leaves to it and cook with the lid closed.
- Puttu/Steamed Rice Cake Mixture: Mix salt in water and add the water little by little to the rice flour and mix it. It should be in a powdered form wet enough for steaming now add some coconut grated and mix.if u find too much lumps just run it in your blender for a few seconds.
- Assembling:In a puttu mould add a fistful full of grated coconut and then add the rice flour, then add the chicken masala and as the 4th layer again the rice flour and top with another handful of coconut.Cook it on medium flame for around 5-7 minutes. Serve hot with papad.
Add salt to the puttu flour and mix well evenly. Add water little by little and make the flour wet/moist. Don't add too much or too less water. Kerala Erachi Puttu takes time to prepare but it is worth the effort. This South Indian delight is prepared with rice flour, grated coconut, curry leaves and chicken which gives you a melange of taste in the same dish.
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