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Chicken & vegetable pulao
Chicken & vegetable pulao

Before you jump to Chicken & vegetable pulao recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We all know that having healthy snacks can help us really feel better in our bodies. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically in any case). This can be a problem, nevertheless, with regards to eating between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Probably the most popular snack foods is natural yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. You can not beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it’s a good source of protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by the majority of people. Yogurt combines beautifully with nuts along with seeds. This reduces your sugar absorption without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chicken & vegetable pulao recipe. You can cook chicken & vegetable pulao using 36 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Chicken & vegetable pulao:
  1. Take Vegetable Masala
  2. You need 1/4 cup Ghee
  3. Provide 1 medium Onion
  4. Get 2 Tomatoes
  5. Prepare 1 cup Cauliflower
  6. Get 1/2 cup Carrot
  7. Provide 1 Capsicm
  8. Prepare 1/2 cup peas
  9. Provide 200 gm Chicken cut in strips
  10. Provide 2 tbsp Ginger garlic paste
  11. Prepare 1/2 cup Yougart
  12. Provide 3 Bay leaves
  13. Take 1 tsp red crushed chilli
  14. You need 6 se 8 Green chillies cut
  15. Prepare 1/2 cup Mint leaves
  16. Get 1/2 cup Coriander leaves
  17. Use 1 tsp Salt
  18. Provide For dry masala
  19. Get 15 Black pepper
  20. Provide 8 Cloves
  21. You need 1 Cinemon stick
  22. You need 1 Black cardemom
  23. Use 2 White cardemom
  24. Take 1/4 tsp Nutmeg
  25. Take 1/4 tsp Mace
  26. Use 1/2 star anise
  27. Prepare 1 tsp Whole coriander seeds
  28. Get 1 tsp Fennel
  29. You need Rice
  30. You need 1/4 cup Ghee
  31. Use 1/2 tsp Black Cumin seeds
  32. You need 1/2 tsp White cumin seeds
  33. You need 4 se 5 Green chillies
  34. Use 2 glass Rice
  35. You need 1 & 3/4 glass Water
  36. Take 1 tbsp Salt
Instructions to make Chicken & vegetable pulao:
  1. Capsicum or carrot strips me cut kar Lein Cauliflower ke bary pieces kar lein
  2. Dry masala ke tamam ingredients grind kar lein
  3. Rice wash karein or soak krden half an hour ke liye
  4. Pan me ghee garam karein, cauliflower,carrtot,peas or capsicum ko halka se fry kar ke plate me Nikal lein
  5. Ab isi pan me onion add karein, light golden hony tak fry karein phr ginger garlic paste add karein mix karein phr bay leaves,red curshed chilli, chicken or salt add kar ke mix karein
  6. Ab tomatoes, yougart, dry masala or green chillies add kar ke slow flame par 5minutes ke lye cover kar dein
  7. Ab fry ki hui vegetables, potato, mint leaves or coriander leaves add karein 1/4 cup water add or ke 10 mint ke lye cover krden slow flame par
  8. Dusry pan me ghee add kar ke garam karein,white cumin, black Cumin or sabit green chillies add karein jab Khushbo any lgy tb 1& 3/4 glass Water add karein or high flame par boil hony dein
  9. Boil any ke bad rice or salt add karein
  10. Jab Pani dry hony lgy tb vegetable masala rice ke upar Dal dein or cover kar ke slow flame par 15 minutes dum dein
  11. After 15 minutes mix karein or Thora sa zarda colour add kar ke mix karein or mazeed 5 minutes ke liye cover or dein
  12. Mazedar chicken vegetable pulao tayar hai….

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