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Buffalo Tender Pita
Buffalo Tender Pita

Before you jump to Buffalo Tender Pita recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Healthy eating encourages a feeling of health and wellbeing. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning hours. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains found in white bread.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to buffalo tender pita recipe. You can have buffalo tender pita using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Buffalo Tender Pita:
  1. Use 1 "Buffalo-Coconut Chicken Tenders" (see my recipes) Omit coconut, add 1/4 C more fried onions
  2. Prepare 2 pita pockets
  3. Provide 2 juicing lemons; zested & juiced
  4. Get 2 T fresh parsley; chiffonade
  5. Take 1 roma tomato; seeded & thick halved moon julienne
  6. Take 1/8 green bell pepper; julienned & halved
  7. Use 1/4 cucumber; thin half moons
  8. Prepare Hummus; as needed
  9. Take 2/3 C Greek yogurt
  10. Take 1 T fresh mint; minced
  11. Take 1/4 cucumber; grated & juice squeezed out and discarded
  12. Provide 1 large pinch kosher salt & black pepper
Instructions to make Buffalo Tender Pita:
  1. Combine tomato, green pepper, 1 T parsley, the zest and juice of 1 lemon, and the half moon cut cucumbers with a pinch of salt and pepper. Toss to combine.
  2. Combine yogurt, 1 T parsley, mint, the zest and juice of 1 lemon, grated cucumber, and a pinch of salt and pepper. Stir with a fork to combine.
  3. Briefly toast pitas. Open with a knife if necessary to fully open pocket. Spread hummus. Put 1.5 tenders in each pita. Top each tender with desired amount of parsley-tomato salad then yogurt sauce.
  4. Variations; Tahini, bulgur, couscous, flavored hummus, sriracha, tabouleh, babaghanoush, eggplant, fennel seed, sumac, chicken breast or schwarma, kifta, lamb, turmeric, jalapeño, tzatziki, falafel, chickpeas, steak, roasted bell peppers, sesame seeds, feta, oregano, zucchini, yellow squash, scallions, cumin, cayenne, olive oil, mint, tamarind, shallots, habanero, paprika, curry, grilled veggies, crushed pepper flakes, dried sriracha, coriander seed, roasted grape or cherry tomatoes, ginger, lime, honey, peanut, flatbread wraps, sun dried tomatoes

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