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Chicken Tortilla Soup
Chicken Tortilla Soup

Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Wholesome eating promotes a feeling of well being. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a role in a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Yogurt is a snack many individuals neglect. Sometimes people choose to eat yogurt over a healthy lunch which is not the right idea. You cannot beat yogurt whenever it comes to a healthy snack though. It is a protein-rich supply of nutritious vitamins and minerals. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to produce it. Yogurt mixes perfectly with nuts as well as seeds. It’s an excellent approach to delight in a flavorful snack without too much sugar.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you only need 22 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Chicken Tortilla Soup:
  1. Provide 4 Chicken Leg Quarters
  2. Take 12 cup Water (just to fill a medium-large pot)
  3. You need 1 Large Onion
  4. Get 10 Garlic Cloves (ruffly choped)
  5. Provide Cabbage (cut into strips) for toping
  6. Provide 1 3/4 Avocado (cut into half slices) for topping
  7. Prepare 1 bunch Green Onion (choped or topping)
  8. Prepare 1 Shreded Monetary Jack Cheese
  9. Provide 12 Tortillas cut into strips (fried or backed into chips) or store bought tortilla strips
  10. Get 1 cup Sour Cream (avocado sour cream sauce)
  11. Prepare 1 can El Pato Enchilada Sauce
  12. Use 1 can El Pato Tomato Hot Sauce
  13. Prepare 2 can Diced Tomatoes With Green Chillies
  14. Take 1 cup Lemon Juice
  15. Get 1 tbsp Oregano Powder
  16. Take 1 tbsp Chili Powder
  17. You need 1 1/2 tbsp Garlic Powder
  18. Provide Salt And Peper
  19. Take 1/4 Avocado mashed (avocado sour cream sauce)
  20. You need 1 tbsp Lemon Juice (avocado sour cream sauce)
  21. You need 1/2 tsp Garlic Powder (avocado sour cream sauce)
  22. Provide 1/4 Onion (finely choped)
Steps to make Chicken Tortilla Soup:
  1. Fill large pot with water and boil leg quarters untill just cooked.
  2. Remove leg quarters but leave water and remove from heat. Let legs cool.
  3. While legs cool prep all ingredients that need cutting or mashing.
  4. Add garlic cloves, 3/4 of onion, oregano powder, chilli powder, garlic powder, lemon juice, all cans and salt and peper to water.
  5. Take all chicken off bones and dice
  6. Add chicken back into soup. Let cook for about 20-30 minutes.
  7. Make sour avocado sour cream sauce. Mix all ingredients well.
  8. Put soup in bowl top with cheese, onions, cabbage, avocado sour cream sauce, sliced avocados,tortillas strips and green onion as garnish for color.
  9. Eat and ENJOY :)

You'll want to make a slurry by combining a tablespoon of cornstarch with an equal amount of water in a small bowl. Whisk the mixture until a smooth paste forms. Fry tortilla strips until crisp and browned; remove with a slotted spoon. Add onions, red pepper, green pepper, and minced garlic. Stir and begin cooking, then add the rest of the spice mix.

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