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Before you jump to Keto Low Carb Jerk Chicken thighs recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
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A large variety of instant health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to keto low carb jerk chicken thighs recipe. To cook keto low carb jerk chicken thighs you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Keto Low Carb Jerk Chicken thighs:
- Get 2 pounds chicken thighs
- Provide 3/4 cup liquid aminos sauce
- Provide 1 tbsp ginger garlic paste or powder form
- You need 1/2 tsp cinnamon powder
- Take 1/4 tsp nutmeg powder
- You need Pepper according to your spice level
- You need Salt
- You need 2 tbsp olive oil
- Take 1 juice of a lime
Instructions to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
Low Carb Jamaican Jerk Chicken Our delicious Low Carb Jamaican Jerk Chicken is delicious and spicy and has a flavor that you can't get enough of! Directions: In a large mixing bowl combine all marinade ingredients. Add chicken pieces and toss to coat with marinade. Chicken thighs are an excellent entree choice for keto dieters. Instructions Combine all ingredients for the Jamaican Jerk Seasoning.
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