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We hope you got insight from reading it, now let’s go back to vickys kids cowboy pie, gluten, dairy, egg, soy & nut-free recipe. To cook vickys kids cowboy pie, gluten, dairy, egg, soy & nut-free you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free:
- Take gluten-free sausages of choice - vegan, pork, beef, chicken….
- Provide large white potatos
- Use can of baked beans (check brand for no added milk ingredients) or see my recipe for making your own within my Tomato-Free Tomato Sauce recipe
- Get safe milk as required, I use rice milk or light coconut milk
- Get dairy-free spread / butter as required, I use Vitalite Sunflower Spread
- You need salt & pepper
Instructions to make Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free:
- Boil the peeled and quartered potatos until soft, meanwhile bake the sausages in the oven at gas mark 5 / 190C / 375F, turning after 12 minutes.
- The potatos should be done after 20 mins. Drain and add enough butter and milk to make a creamy mash. Season gently
- Check the sausages after 25 mins total, they should be done.
- Heat the beans in a pan, then layer in the bottom of a casserole dish. Cut the sausages into chunks and layer over the beans then spread the mash on top. Older kids may prefer the sausages poked upright through the top of the mash rather than cut up.
- If you wish you can put it under the grill to crisp the potato, or sprinkle cheese on top. My kids like theirs in individual dishes so they have their own 'pies'
It's also vegan too!) Hi, Daniel. You can find gluten-free recipes on my blog by going to the menu bar, choosing "Diet" and choosing which tags to search. I have organized them under Gluten-Free, GF & Dairy-Free, GF & Vegan, Soy-Free, etc. I think you'll be able to find some recipes there to help! Food allergies or sensitivities to gluten, soy, dairy and egg are relatively common and can make meal planning a complicated endeavor.
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