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We hope you got benefit from reading it, now let’s go back to vickys kids cowboy pie, gluten, dairy, egg, soy & nut-free recipe. You can have vickys kids cowboy pie, gluten, dairy, egg, soy & nut-free using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free:
- You need 4 gluten-free sausages of choice - vegan, pork, beef, chicken….
- Provide 6 large white potatos
- Prepare 400 grams can of baked beans (check brand for no added milk ingredients) or see my recipe for making your own within my Tomato-Free Tomato Sauce recipe
- Provide safe milk as required, I use rice milk or light coconut milk
- Use dairy-free spread / butter as required, I use Vitalite Sunflower Spread
- Provide to taste salt & pepper
Instructions to make Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free:
- Boil the peeled and quartered potatos until soft, meanwhile bake the sausages in the oven at gas mark 5 / 190C / 375F, turning after 12 minutes.
- The potatos should be done after 20 mins. Drain and add enough butter and milk to make a creamy mash. Season gently
- Check the sausages after 25 mins total, they should be done.
- Heat the beans in a pan, then layer in the bottom of a casserole dish. Cut the sausages into chunks and layer over the beans then spread the mash on top. Older kids may prefer the sausages poked upright through the top of the mash rather than cut up.
- If you wish you can put it under the grill to crisp the potato, or sprinkle cheese on top. My kids like theirs in individual dishes so they have their own 'pies'
Online Vegan Market - Plant-Based Grocery Store with Plant Based Meats and Seafoods, Vegan Cheese and Dairy plus Frozen Foods and Vitamins - Compare and Save! This recipe is dairy free, wheat free, gluten free, egg free, peanut free, nut free, and soy free. Which is a pretty mean feat! I have been tinkering around with this recipe for a little bit to try and tick as many "free-from" boxes as I could. You just have to get creative.
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