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Honey Orange Chicken - Gluten, wheat & dairy free
Honey Orange Chicken - Gluten, wheat & dairy free

Before you jump to Honey Orange Chicken - Gluten, wheat & dairy free recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

We are very mindful that having healthy foods can help us truly feel better in our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, in terms of eating between meals. Shopping for snacks can be a difficult task because you have countless options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Healthy foods made from whole grains are excellent for a fast snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run can easily be healthier with whole grain chips and crackers. Whole grains are usually better than refined grains found in white bread.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to honey orange chicken - gluten, wheat & dairy free recipe. To make honey orange chicken - gluten, wheat & dairy free you need 10 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Honey Orange Chicken - Gluten, wheat & dairy free:
  1. You need 4 chicken breasts
  2. Provide 1 tbsp oil
  3. Use 150 grams gluten & wheat free flour
  4. You need pinch salt and pepper
  5. Prepare 1 tsp smoked paprika
  6. Get extra oil, enough to shallow fry
  7. You need honey, orange sauce*
  8. Take 10 tbsp honey
  9. Get 2 tsp soy sauce
  10. You need 2 oranges
Instructions to make Honey Orange Chicken - Gluten, wheat & dairy free:
  1. Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.
  2. Dice the chicken breasts into 2" pieces and place in a food bag.
  3. Add the tbsp of oil to the food bag and shake to coat the chicken evenly.
  4. Add the GF flour to a bowl and mix in the smoked paprika and salt and pepper.
  5. Add the extra oil to a frying pan and allow to heat.
  6. Add the GF flour mix to the food bag and shake well to coat the chicken evenly and put to one side.
  7. Add the honey, soy sauce and juice of the oranges to a pan and bring to a boil.
  8. Remove the coated chicken from the food bag, place in the hot oil and shallow fry turning occasionally until golden.
  9. Once chicken is cooked evenly remove from frying pan and place on some kitchen towel to drain any excess oil.
  10. Add the chicken to the sauce pan and allow to coat the chicken evenly.
  11. Serve as desired. I serve with white or brown rice.

Easy gluten free orange chicken recipe, tastes better than Panda Express and is gluten-free. The secret is using cornstarch to give the chicken a light and crisp breading, and using orange juice and orange zest in the sauce. Fresh chicken doesn't contain any gluten. In fact, all fresh meat, including beef, pork, turkey and seafood, are gluten-free options to add to your diet. The key is to use fresh meat, however, without any added ingredients, according to MayoClinic.com.

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