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Before you jump to Quick-Pickled Chinese Cabbage- Namul Style recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
We are very mindful that having healthy meals can help us feel better in our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for something to eat between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
Whole grain foods are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Eating on the run can easily be healthier with whole fiber chips and crackers. Whole grains are generally better than processed grains found in white bread.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to quick-pickled chinese cabbage- namul style recipe. To make quick-pickled chinese cabbage- namul style you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Quick-Pickled Chinese Cabbage- Namul Style:
- Use Chinese cabbage
- Prepare Salt (for cabbage)
- You need ☆Sesame oil
- Use ☆Chicken soup stock granules
- You need to 3 tablespoons ☆Vinegar
Steps to make Quick-Pickled Chinese Cabbage- Namul Style:
- Cut the Chinese cabbage lengthwise into 2 to 3 pieces, then shred into 5 mm against the grain.
- Sprinkle salt on the cabbage, rub in well with your hands, and leave it for a while.
- When a lot of moisture has come out of the cabbage, squeeze it out tightly by hand.
- Put the squeezed out cabbage and the ☆ ingredients in a bowl and mix well. The flavors will have blended and it will be ready to eat in about 5 minutes.
Tear the leaves into bite-size pieces. Cut cabbage to large, bite-sized chunks. Rinse to get rid of the salt completely, drain and wring the vegetables dry before packing them firmly into a glass jar. Then add bird's eye chillies , chillies , carrot and radish slices, stir well. Add the remaining cabbage , and press down to ensure that the cabbage soaks in the marinade.
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