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Before you jump to Quick-Pickled Chinese Cabbage- Namul Style recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
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Yogurt is a snack many individuals neglect. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt makes a wonderful snack, nevertheless. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar intake without lowering the taste of your snack.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to quick-pickled chinese cabbage- namul style recipe. To cook quick-pickled chinese cabbage- namul style you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Quick-Pickled Chinese Cabbage- Namul Style:
- Get 1/4 head Chinese cabbage
- Prepare 1 Salt (for cabbage)
- Prepare 2 tbsp ☆Sesame oil
- Get 1 tsp ☆Chicken soup stock granules
- Provide 2 to 3 tablespoons ☆Vinegar
Steps to make Quick-Pickled Chinese Cabbage- Namul Style:
- Cut the Chinese cabbage lengthwise into 2 to 3 pieces, then shred into 5 mm against the grain.
- Sprinkle salt on the cabbage, rub in well with your hands, and leave it for a while.
- When a lot of moisture has come out of the cabbage, squeeze it out tightly by hand.
- Put the squeezed out cabbage and the ☆ ingredients in a bowl and mix well. The flavors will have blended and it will be ready to eat in about 5 minutes.
Transfer into a sieve and let it cool down. Combine the rice vinegar, water, sugar, salt, and chili peppers in a small saucepan. Heat over medium heat until it reaches a simmer. Use a clean spoon to taste the pickling liquid to see if it has the desired spice level. Cut cabbage to large, bite-sized chunks.
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