Hey everyone, welcome to my recipe page, if you're looking for Pressure cook Mexican Casserole recipe, look no further! We provide you only the best Pressure cook Mexican Casserole recipe here. We also have wide variety of recipes to try.

Pressure cook Mexican Casserole
Pressure cook Mexican Casserole

Before you jump to Pressure cook Mexican Casserole recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Wholesome eating promotes a feeling of well being. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). This can be a problem, however, in terms of eating between snacks. Shopping for snack foods can be a challenge because you have so many options. Here are a few healthy snacks which you can use when you need a fast pick me up.

When looking for a convenient healthy snack, make sure you remember about yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the right idea. As a food, however, yogurt is one of the very best things you can reach for. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.

A large variety of quick health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to pressure cook mexican casserole recipe. You can cook pressure cook mexican casserole using 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Pressure cook Mexican Casserole:
  1. You need ground turkey or chicken (I used 93% lean ground turkey)
  2. Get extra-virgin olive oil
  3. Prepare uncooked quinoa
  4. Prepare medium yellow onion, diced
  5. Get cans red enchilada sauce (mild or medium)
  6. Prepare can black beans, drained and rinsed
  7. Provide can fire-roasted diced tomatoes in their juices
  8. Get corn kernels, fresh or frozen
  9. Provide red bell pepper, cored and diced
  10. Use green bell pepper, cored and diced
  11. Use ground cumin
  12. Get chili powder
  13. Use garlic powder
  14. Provide shredded Mexican blend cheese, divided
  15. Provide For serving: chopped fresh cilantro, diced avocado
  16. Use chopped green onion, sour cream or plain Greek yogurt
Instructions to make Pressure cook Mexican Casserole:
  1. Heat the olive oil in a large skillet or Dutch oven over medium high. Add the turkey and onion. Cook and stir, breaking up the turkey as you go, until the turkey is no longer pink, about 5 minutes. Transfer to the bottom of a large pressure cooker.
  2. To the pressure cooker, add the enchilada sauce, black beans, tomatoes, corn, red bell pepper, green bell pepper, chili powder, cumin and garlic powder. Stir to combine, then cover and pressure cook on high for 25min.
  3. While cooking add 1 cup of quinoa to a small pot with 2 cups of water. Boil till water is absorbed.
  4. Quick release pressure to remove the lid and stir. Add quinoa and stir. Taste and adjust any seasonings as desired.
  5. Saute to desired consistently.
  6. Stir in 1/2 cup of the shredded cheese, then sprinkle the remaining cheese over the top. Serve hot with any desired toppings.

To the pressure cooker, add the enchilada sauce, black beans, tomatoes, corn, red bell pepper, green bell pepper, chili powder, cumin and garlic powder. It's a bit sloppy-looking but it tastes good and it's family-friendly if you leave out the chipotle chile in adobo sauce. I'd serve it like this for a quick family meal, but I'd roll them up nicely for company. Place the lid on the Instant Pot and make sure your valve is set to sealing. At this point, the rice may still have a bit of liquid at the bottom, but it will continue to absorb as the casserole sits.

If you find this Pressure cook Mexican Casserole recipe helpful please share it to your good friends or family, thank you and good luck.