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John's Chicken Mole
John's Chicken Mole

Before you jump to John's Chicken Mole recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We are all aware that having healthy meals can help us really feel better within our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically anyway). This can be a problem, however, when it comes to eating between goodies. Shopping for snacks can be a difficult task because you have a great number of options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

Whole grain meals are an excellent choice for a fast balanced snack. A slice of whole wheat toast, for example is a great snack in the morning. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains found in white bread.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to john's chicken mole recipe. To make john's chicken mole you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make John's Chicken Mole:
  1. Use Dona Maria mole 19.4 oz
  2. Provide onion, chopped
  3. Use Red potatoes
  4. Provide carrots
  5. Use sugar
  6. Prepare chicken bullion (to taste)
  7. Prepare white wash (water & flour)
  8. Take chicken breast
Instructions to make John's Chicken Mole:
  1. Boil the chicken in water until 1/2 way cookd reserving 2 cups of the stock.
  2. in a very heavy pad or Dutch oven saute the onion until transparent add the stock the mole sauce, chicken, potatoes, carrots and simmer until the potatoes are done
  3. Once the potatoes are done, remove everything from the sauce and set aside now thicken up the sauce with the white wash until it's the consistency of gravy, then put everything bach in the sauce.
  4. Serve over steamed rice. Warm corn tortillas go great with this.

Thanks in advance for any input. Want to stay up to date with this post? Stir in sugar, cinnamon, chili powder, cumin, coriander, nutmeg, and cocoa powder. In a heavy sauce pan boil the chicken thighs, no need to salt the water but you may if you desire. Don't discard the cooking water you will use it later.

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