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Easy Braised "Teriyaki" Chicken
Easy Braised "Teriyaki" Chicken

Before you jump to Easy Braised "Teriyaki" Chicken recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Healthy eating promotes a feeling of well being. We have a tendency to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of junk foods. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This can be a problem, however, with regards to eating between meals. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Certain foods made from whole grains are fantastic for a quick snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to easy braised "teriyaki" chicken recipe. To cook easy braised "teriyaki" chicken you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Easy Braised "Teriyaki" Chicken:
  1. Provide 3 pounds chicken wings, drums or thighs, patted dry and seasoned with 3/4 teaspoon kosher salt
  2. Take 1/2 an onion, cut into 1/4-inch wide pieces
  3. Provide 6 thin slices of fresh ginger root (about 1/8-inch thick) or 1/2 teaspoon dried ginger powder
  4. Prepare 6 cloves garlic, peeled and smashed
  5. Use 1/4 cup + 2 Tablespoons soy sauce
  6. Get 2/3 cup rice wine (you can use sake or a semi-dry white wine)
  7. Use 1/4 cup + 2 Tablespoons sugar
  8. You need 1/2 cup water
  9. You need 1 chopped green onion for garnish
Steps to make Easy Braised "Teriyaki" Chicken:
  1. Put all the ingredients into a 4 or 5 quart Dutch oven or a large, deep saute pan, with the chicken skin side down. Bring to a gentle boil, covered, over medium heat.
  2. Once it comes to a gentle boil, let it stay there for about 2 minutes. Give the chicken a gentle stir or two to redistribute the ingredients then turn the heat down to medium low and simmer, lid askew for another 25 to 30 minutes, flipping the pieces of chicken mid way so the skin side is up.
  3. 15 minutes before the braise is over, preheat your oven broiler so you can brown and caramelize the chicken skin. Once the braise time is up, put the chicken about 6 inches under the broiler for 3 to 5 minutes, depending on how brown you want the skin, but making sure to check at 3 minutes. I say this all the time, but things can go from perfectly caramelized to horribly burnt in a matter of seconds under the broiler.
  4. NOTE FOR STEP 3: If you have one of those broiler drawers under the oven, preheat the oven to 500F instead and place the pot so that the food is 6 inches under the top heat element. Probably the second rack in the oven.
  5. Transfer the chicken to a serving dish (or serve it in the pot in which you cooked it), garnish with chopped green onions and serve with steamed rice and a salad of choice.
  6. Enjoy! :)

Adding a savory sauce full of Asian ingredients to chicken is an easy way to up the flavor without doing a lot of work. Heat a large non-stick pan over medium-high heat. Brush the top of the chicken with the reserved sauce. Garnish with green onion and sesame seeds. Serve with rice or noodles and a steamed vegetable.

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