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Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
Healthy and balanced eating encourages a feeling of health and wellbeing. When we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be difficult when it’s snack time. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning. Eating on the run can easily be healthier with whole grain chips and crackers. Selecting whole grain food items is always better than eating the refined grains we commonly find in our grocery stores.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to chicken parmesan recipe. You can have chicken parmesan using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Parmesan:
- Provide Skinless boneless chicken breasts, butterflied and pounded
- Get cracker crumbs, I gathered all my odds and ends of every cracker I had and beat them in a ziplock bag with a rolling pin, or use a food processor
- Take grated Parmesan cheese
- You need Salt, pepper, onion and garlic powders, Italian seasoning
- Get eggs, beaten with a splash of water
- Use flour
- You need grated Monterrey Jack cheese, I grate my own
- Get your fave marinara or make your own
- You need Enough olive oil to coat the bottom of large skillet
Instructions to make Chicken Parmesan:
- Build a breading station. In one shallow dish put the flour. In another shallow dish put your beaten eggs and water, and in the third dish put the cracker crumbs, Parmesan, and spices. Combine with a fork. Start with flour. Flour the chicken. Pat off the excess. Dip it in the egg mixture and let the excess drip off then into your cracker crumb mixture. Thoroughly coat them and set them on a plate. I do 2 at a time in batches.
- Pan fry the chicken pieces til done. At this point I put the cooked chicken in a 200 degree oven to stay warm on a cookie sheet covered in parchment.
- When they’re all done leave them in the oven til you’ve pulled your meal together. When ready to eat, crank oven to 400, spoon marinara over each filet and top with cheese and bake til melted, about 10 mins. Eat up!
Make chicken: Prepare breading station with three large mixing bowls: one bowl with panko, garlic. When pan is hot but not smoking, add chicken. Meanwhile, make marinara: In a medium pot over. Spread out to cover the whole bottom of the pan. Lay down as many chicken breasts as will fit on the mixture.
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